4.9 KiB
4.9 KiB
| 1 | name | mfr | type | calories | protein | fat | sodium | fiber | carbo | sugars | potass | vitamins | shelf | weight | cups | rating |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | 100%_Bran | N | C | 70 | 4 | 1 | 130 | 10 | 5 | 6 | 280 | 25 | 3 | 1 | 0.33 | 68.402973 |
| 3 | 100%_Natural_Bran | Q | C | 120 | 3 | 5 | 15 | 2 | 8 | 8 | 135 | 0 | 3 | 1 | 1 | 33.983679 |
| 4 | All-Bran | K | C | 70 | 4 | 1 | 260 | 9 | 7 | 5 | 320 | 25 | 3 | 1 | 0.33 | 59.425505 |
| 5 | All-Bran_with_Extra_Fiber | K | C | 50 | 4 | 0 | 140 | 14 | 8 | 0 | 330 | 25 | 3 | 1 | 0.5 | 93.704912 |
| 6 | Almond_Delight | R | C | 110 | 2 | 2 | 200 | 1 | 14 | 8 | 25 | 3 | 1 | 0.75 | 34.384843 | |
| 7 | Apple_Cinnamon_Cheerios | G | C | 110 | 2 | 2 | 180 | 1.5 | 10.5 | 10 | 70 | 25 | 1 | 1 | 0.75 | 29.509541 |
| 8 | Apple_Jacks | K | C | 110 | 2 | 0 | 125 | 1 | 11 | 14 | 30 | 25 | 2 | 1 | 1 | 33.174094 |
| 9 | Basic_4 | G | C | 130 | 3 | 2 | 210 | 2 | 18 | 8 | 100 | 25 | 3 | 1.33 | 0.75 | 37.038562 |
| 10 | Bran_Chex | R | C | 90 | 2 | 1 | 200 | 4 | 15 | 6 | 125 | 25 | 1 | 1 | 0.67 | 49.120253 |
| 11 | Bran_Flakes | P | C | 90 | 3 | 0 | 210 | 5 | 13 | 5 | 190 | 25 | 3 | 1 | 0.67 | 53.313813 |
| 12 | Cap'n'Crunch | Q | C | 120 | 1 | 2 | 220 | 0 | 12 | 12 | 35 | 25 | 2 | 1 | 0.75 | 18.042851 |
| 13 | Cheerios | G | C | 110 | 6 | 2 | 290 | 2 | 17 | 1 | 105 | 25 | 1 | 1 | 1.25 | 50.764999 |
| 14 | Cinnamon_Toast_Crunch | G | C | 120 | 1 | 3 | 210 | 0 | 13 | 9 | 45 | 25 | 2 | 1 | 0.75 | 19.823573 |
| 15 | Clusters | G | C | 110 | 3 | 2 | 140 | 2 | 13 | 7 | 105 | 25 | 3 | 1 | 0.5 | 40.400208 |
| 16 | Cocoa_Puffs | G | C | 110 | 1 | 1 | 180 | 0 | 12 | 13 | 55 | 25 | 2 | 1 | 1 | 22.736446 |
| 17 | Corn_Chex | R | C | 110 | 2 | 0 | 280 | 0 | 22 | 3 | 25 | 25 | 1 | 1 | 1 | 41.445019 |
| 18 | Corn_Flakes | K | C | 100 | 2 | 0 | 290 | 1 | 21 | 2 | 35 | 25 | 1 | 1 | 1 | 45.863324 |
| 19 | Corn_Pops | K | C | 110 | 1 | 0 | 90 | 1 | 13 | 12 | 20 | 25 | 2 | 1 | 1 | 35.782791 |
| 20 | Count_Chocula | G | C | 110 | 1 | 1 | 180 | 0 | 12 | 13 | 65 | 25 | 2 | 1 | 1 | 22.396513 |
| 21 | Cracklin'_Oat_Bran | K | C | 110 | 3 | 3 | 140 | 4 | 10 | 7 | 160 | 25 | 3 | 1 | 0.5 | 40.448772 |
| 22 | Cream_of_Wheat_(Quick) | N | H | 100 | 3 | 0 | 80 | 1 | 21 | 0 | 0 | 2 | 1 | 1 | 64.533816 | |
| 23 | Crispix | K | C | 110 | 2 | 0 | 220 | 1 | 21 | 3 | 30 | 25 | 3 | 1 | 1 | 46.895644 |
| 24 | Crispy_Wheat_&_Raisins | G | C | 100 | 2 | 1 | 140 | 2 | 11 | 10 | 120 | 25 | 3 | 1 | 0.75 | 36.176196 |
| 25 | Double_Chex | R | C | 100 | 2 | 0 | 190 | 1 | 18 | 5 | 80 | 25 | 3 | 1 | 0.75 | 44.330856 |
| 26 | Froot_Loops | K | C | 110 | 2 | 1 | 125 | 1 | 11 | 13 | 30 | 25 | 2 | 1 | 1 | 32.207582 |
| 27 | Frosted_Flakes | K | C | 110 | 1 | 0 | 200 | 1 | 14 | 11 | 25 | 25 | 1 | 1 | 0.75 | 31.435973 |
| 28 | Frosted_Mini-Wheats | K | C | 100 | 3 | 0 | 0 | 3 | 14 | 7 | 100 | 25 | 2 | 1 | 0.8 | 58.345141 |
| 29 | Fruit_&_Fibre_Dates,_Walnuts,_and_Oats | P | C | 120 | 3 | 2 | 160 | 5 | 12 | 10 | 200 | 25 | 3 | 1.25 | 0.67 | 40.917047 |
| 30 | Fruitful_Bran | K | C | 120 | 3 | 0 | 240 | 5 | 14 | 12 | 190 | 25 | 3 | 1.33 | 0.67 | 41.015492 |
| 31 | Fruity_Pebbles | P | C | 110 | 1 | 1 | 135 | 0 | 13 | 12 | 25 | 25 | 2 | 1 | 0.75 | 28.025765 |
| 32 | Golden_Crisp | P | C | 100 | 2 | 0 | 45 | 0 | 11 | 15 | 40 | 25 | 1 | 1 | 0.88 | 35.252444 |
| 33 | Golden_Grahams | G | C | 110 | 1 | 1 | 280 | 0 | 15 | 9 | 45 | 25 | 2 | 1 | 0.75 | 23.804043 |
| 34 | Grape_Nuts_Flakes | P | C | 100 | 3 | 1 | 140 | 3 | 15 | 5 | 85 | 25 | 3 | 1 | 0.88 | 52.076897 |
| 35 | Grape-Nuts | P | C | 110 | 3 | 0 | 170 | 3 | 17 | 3 | 90 | 25 | 3 | 1 | 0.25 | 53.371007 |
| 36 | Great_Grains_Pecan | P | C | 120 | 3 | 3 | 75 | 3 | 13 | 4 | 100 | 25 | 3 | 1 | 0.33 | 45.811716 |
| 37 | Honey_Graham_Ohs | Q | C | 120 | 1 | 2 | 220 | 1 | 12 | 11 | 45 | 25 | 2 | 1 | 1 | 21.871292 |
| 38 | Honey_Nut_Cheerios | G | C | 110 | 3 | 1 | 250 | 1.5 | 11.5 | 10 | 90 | 25 | 1 | 1 | 0.75 | 31.072217 |
| 39 | Honey-comb | P | C | 110 | 1 | 0 | 180 | 0 | 14 | 11 | 35 | 25 | 1 | 1 | 1.33 | 28.742414 |
| 40 | Just_Right_Crunchy__Nuggets | K | C | 110 | 2 | 1 | 170 | 1 | 17 | 6 | 60 | 100 | 3 | 1 | 1 | 36.523683 |
| 41 | Just_Right_Fruit_&_Nut | K | C | 140 | 3 | 1 | 170 | 2 | 20 | 9 | 95 | 100 | 3 | 1.3 | 0.75 | 36.471512 |
| 42 | Kix | G | C | 110 | 2 | 1 | 260 | 0 | 21 | 3 | 40 | 25 | 2 | 1 | 1.5 | 39.241114 |
| 43 | Life | Q | C | 100 | 4 | 2 | 150 | 2 | 12 | 6 | 95 | 25 | 2 | 1 | 0.67 | 45.328074 |
| 44 | Lucky_Charms | G | C | 110 | 2 | 1 | 180 | 0 | 12 | 12 | 55 | 25 | 2 | 1 | 1 | 26.734515 |
| 45 | Maypo | A | H | 100 | 4 | 1 | 0 | 0 | 16 | 3 | 95 | 25 | 2 | 1 | 1 | 54.850917 |
| 46 | Muesli_Raisins,_Dates,_&_Almonds | R | C | 150 | 4 | 3 | 95 | 3 | 16 | 11 | 170 | 25 | 3 | 1 | 1 | 37.136863 |
| 47 | Muesli_Raisins,_Peaches,_&_Pecans | R | C | 150 | 4 | 3 | 150 | 3 | 16 | 11 | 170 | 25 | 3 | 1 | 1 | 34.139765 |
| 48 | Mueslix_Crispy_Blend | K | C | 160 | 3 | 2 | 150 | 3 | 17 | 13 | 160 | 25 | 3 | 1.5 | 0.67 | 30.313351 |
| 49 | Multi-Grain_Cheerios | G | C | 100 | 2 | 1 | 220 | 2 | 15 | 6 | 90 | 25 | 1 | 1 | 1 | 40.105965 |
| 50 | Nut&Honey_Crunch | K | C | 120 | 2 | 1 | 190 | 0 | 15 | 9 | 40 | 25 | 2 | 1 | 0.67 | 29.924285 |
| 51 | Nutri-Grain_Almond-Raisin | K | C | 140 | 3 | 2 | 220 | 3 | 21 | 7 | 130 | 25 | 3 | 1.33 | 0.67 | 40.69232 |
| 52 | Nutri-grain_Wheat | K | C | 90 | 3 | 0 | 170 | 3 | 18 | 2 | 90 | 25 | 3 | 1 | 1 | 59.642837 |
| 53 | Oatmeal_Raisin_Crisp | G | C | 130 | 3 | 2 | 170 | 1.5 | 13.5 | 10 | 120 | 25 | 3 | 1.25 | 0.5 | 30.450843 |
| 54 | Post_Nat._Raisin_Bran | P | C | 120 | 3 | 1 | 200 | 6 | 11 | 14 | 260 | 25 | 3 | 1.33 | 0.67 | 37.840594 |
| 55 | Product_19 | K | C | 100 | 3 | 0 | 320 | 1 | 20 | 3 | 45 | 100 | 3 | 1 | 1 | 41.50354 |
| 56 | Puffed_Rice | Q | C | 50 | 1 | 0 | 0 | 0 | 13 | 0 | 15 | 0 | 3 | 0.5 | 1 | 60.756112 |
| 57 | Puffed_Wheat | Q | C | 50 | 2 | 0 | 0 | 1 | 10 | 0 | 50 | 0 | 3 | 0.5 | 1 | 63.005645 |
| 58 | Quaker_Oat_Squares | Q | C | 100 | 4 | 1 | 135 | 2 | 14 | 6 | 110 | 25 | 3 | 1 | 0.5 | 49.511874 |
| 59 | Quaker_Oatmeal | Q | H | 100 | 5 | 2 | 0 | 2.7 | 110 | 0 | 1 | 1 | 0.67 | 50.828392 | ||
| 60 | Raisin_Bran | K | C | 120 | 3 | 1 | 210 | 5 | 14 | 12 | 240 | 25 | 2 | 1.33 | 0.75 | 39.259197 |
| 61 | Raisin_Nut_Bran | G | C | 100 | 3 | 2 | 140 | 2.5 | 10.5 | 8 | 140 | 25 | 3 | 1 | 0.5 | 39.7034 |
| 62 | Raisin_Squares | K | C | 90 | 2 | 0 | 0 | 2 | 15 | 6 | 110 | 25 | 3 | 1 | 0.5 | 55.333142 |
| 63 | Rice_Chex | R | C | 110 | 1 | 0 | 240 | 0 | 23 | 2 | 30 | 25 | 1 | 1 | 1.13 | 41.998933 |
| 64 | Rice_Krispies | K | C | 110 | 2 | 0 | 290 | 0 | 22 | 3 | 35 | 25 | 1 | 1 | 1 | 40.560159 |
| 65 | Shredded_Wheat | N | C | 80 | 2 | 0 | 0 | 3 | 16 | 0 | 95 | 0 | 1 | 0.83 | 1 | 68.235885 |
| 66 | Shredded_Wheat_'n'Bran | N | C | 90 | 3 | 0 | 0 | 4 | 19 | 0 | 140 | 0 | 1 | 1 | 0.67 | 74.472949 |
| 67 | Shredded_Wheat_spoon_size | N | C | 90 | 3 | 0 | 0 | 3 | 20 | 0 | 120 | 0 | 1 | 1 | 0.67 | 72.801787 |
| 68 | Smacks | K | C | 110 | 2 | 1 | 70 | 1 | 9 | 15 | 40 | 25 | 2 | 1 | 0.75 | 31.230054 |
| 69 | Special_K | K | C | 110 | 6 | 0 | 230 | 1 | 16 | 3 | 55 | 25 | 1 | 1 | 1 | 53.131324 |
| 70 | Strawberry_Fruit_Wheats | N | C | 90 | 2 | 0 | 15 | 3 | 15 | 5 | 90 | 25 | 2 | 1 | 1 | 59.363993 |
| 71 | Total_Corn_Flakes | G | C | 110 | 2 | 1 | 200 | 0 | 21 | 3 | 35 | 100 | 3 | 1 | 1 | 38.839746 |
| 72 | Total_Raisin_Bran | G | C | 140 | 3 | 1 | 190 | 4 | 15 | 14 | 230 | 100 | 3 | 1.5 | 1 | 28.592785 |
| 73 | Total_Whole_Grain | G | C | 100 | 3 | 1 | 200 | 3 | 16 | 3 | 110 | 100 | 3 | 1 | 1 | 46.658844 |
| 74 | Triples | G | C | 110 | 2 | 1 | 250 | 0 | 21 | 3 | 60 | 25 | 3 | 1 | 0.75 | 39.106174 |
| 75 | Trix | G | C | 110 | 1 | 1 | 140 | 0 | 13 | 12 | 25 | 25 | 2 | 1 | 1 | 27.753301 |
| 76 | Wheat_Chex | R | C | 100 | 3 | 1 | 230 | 3 | 17 | 3 | 115 | 25 | 1 | 1 | 0.67 | 49.787445 |
| 77 | Wheaties | G | C | 100 | 3 | 1 | 200 | 3 | 17 | 3 | 110 | 25 | 1 | 1 | 1 | 51.592193 |
| 78 | Wheaties_Honey_Gold | G | C | 110 | 2 | 1 | 200 | 1 | 16 | 8 | 60 | 25 | 1 | 1 | 0.75 | 36.187559 |